Carole lists 12 common obstacles that can frustrate efforts to lose weight.
September 2, 2010, www.basilandspice.com
With the support of Carole’s Fat 2 Fit online community, a wife and husband team up to address weight and medical issues.
August 29, 2010 | Eating for good health | IndyStar.com | The Indianapolis Star
Carole shares her ideas on how to tackle obesity at the community level.
August 21, 2010, www.itsaguythingblog.wordpress.com
Carole shares back to school fitness tips.
August 18, 2010, www.growingbolder.com
Carole explains how the Fat 2 Fit online community helps people get fit.
August 18, 2010, www.chicagotribune.com
Carole explains the how and how come of combating obesity.
August 15, 2010, www.thehuffingtonpost.com
Carole lists easy ways to burn calories while back-to-school shopping.
August 13, 2010, www.shine.yahoo.com
Carole shares important information about trans fat.
August 11, 2010, www.gather.com
Carole explains why exercise is only a piece of the weight-loss puzzle.
August, 2010, www.aarp.org
Carole provides tips for reducing calories when preparing food.
August 9, 2010, www.kdvr.com
Carole invites residents of Hawaii to join the AARP Fat to Fit Summer Weight Loss Challenge and win prizes.
August 3, 2010, www.staradvertiser.com
Carole reports that during the AARP 2010 Fat to Fit Weight Loss, her community grows to 17,000
August 2, 2010, www.basilandspice.com
Kelly Turner, an ACE Certified personal trainer, health and fitness writer reviews Carole’s book, From Fat to Fit.
July 31, 2010, www.physiquespeak.com
Carole explains how “emotional literacy” boosts our weight loss efforts.
July, 27, 2010, www.growingbolder.com
Carole talks with Sandra Mallory on The Morning Journey about the “sitting epidemic” that is elevating numbers on the bathroom scale.
July 22, 2010, WEAA-FM, Baltimore, MD, www.morgan.edu
Carole discusses “healthy” fats.
July 21, 2010, www.growingbolder.com
Scott Keith provides the male perspective in a review of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction.
July 21, 2010, www.itsaguythingblog.wordpress.com
Carole talks with Dr. Derrick DeSilva on Ask Dr. DeSilva and encourages parents and families to join in a community effort to get fit.
July 20, 2010, www.healthradio.net
Carole provides a helpful guide for determining portion size.
July 13, 2010, www.gather.com
Carole discusses health, fitness and body image.
July 8, 2010, www.zoomers.ca
Carole shares fitness insights with Canadian reporter Cary Castagna to encourage participation in the AARP’s Fat-to-Fit Weight Loss Challenge.
July 6, 2010, www.edmontonsun.com
Carole shares strategies for healthy weight-loss.
July 6, 2010, www.charlotteobserver.com
Carole shares three tips for those who want to go from fat to fit this summer.
July 3, 2010, www.sun-sentinel.com
Carole explains why changing thought patterns is needed to achieve fitness goals.
June 29, 2010, www.growingbolder.com
Carole urges individuals seeking weight loss to adopt a program of affirmative eating.
June 21, 2010, www.sacbee.com
Carole partners with AARP to introduce the Fat-to-fit Summer Weight Loss Program beginning June 21 and ending September 6.
June 21, 2010, PR Newswire
Carole provides 5 tips to traveling nurses on how to stay fit while working on the road.
June 9, 2010, www.travelnursing.com
Carole discusses how she got fit and works to maintain her well-being.
April 6, 2010, www.thatsfit.ca
Carole interviews Shaquille O’Neal for advice on athleticism whatever our any age.
April 6, 2010, www.basilandspice.com
Carole provides 3 tips on how to create a fun-filled community weight-loss event.
April 4, 2010, www.sheknows.com
Carole encourages individuals to step forward and create community weight-loss programs.
March 18, 2010, www.basilandspice.com
Carole shares three tips for keeping children fit and trim.
March 8, 2010, Gabby Reece’s Honeyline
Carole writes about the impact of aroma on the sense of satiety.
March 4, 2010, Keep It Healthy
Carole shares her ideas on how to train a child's palate.
February 26, 2010, Family Health Guide (United Kingdom)
Carole reports on First Lady Michelle Obama's national initiative on childhood obesity.
February 14, 2010, The Huffington Post
Carole discusses the health and financial benefits of getting fit.
February 2, 2010, WGBB-AM
Carole shares her story in an interview with Bonnie St. John, author of How Strong Women Pray.
January 22, Live Your Joy Radio Program
Carole predicts fitness trends for 2010.
January 15, 2010, The Huffington Post
Carole shares tips for keeping New Year's resolutions.
January 6, 2010, WBGZ Radio (Alton, IL)
Carole shares her ideas on how grandparents can help keep grandkids fit and trim.
January 5, 2010, GRAND Magazine
Carole writes about the science of food addiction.
January 4, 2010, The Huffington Post
Carole explains how the fat gap, generation gap and appetite gap threaten the nation's physical and financial health.
December 3, 2009, The Huffington Post
Carole interviews Academy Award winner Olympia Dukakis who urges diabetes screening for seniors age 65 and over.
December 2 , 2009, USAToday
In a two-part article, Carole warns that childhood obesity is becoming the number one public health issue.
November 10, 2009, The Huffington Post
Carole encourages viewers to gamble their way to fitness on KTNV-TV in Las Vegas.
October 23, 2009, KTNV-TV
Carole shares an exciting idea allowing communities to share local, affordable produce.
October 14, 2009, The Huffington Post
Carole discusses the latest research on the pros and cons of snacking.
October 5, 2009, Basil and Spice
Carole provides tips on how to minimize the risk of breast cancer by focusing on fitness.
September 30, 2009, Canada Leader Post
Carole advises consumers (especially those with children) how to avoid trans fat in processed food.
September 16, 2009, Basil and Spice
Carole explains how to become younger next year through adopting healthful habits.
September 14, 2009, The Huffington Post
Read Carole’s latest articles on weight loss and fitness on the Examiner.com.
September 14, 2009, Examiner
Carole describes how to create a partnership with your physician to enhance your health.
September 2, 2009 BasilandSpice
Carole gives tips on how to spot weight loss scams.
September 2, 2009, Examiner
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From Fat to Fit was named a finalist in the health and fitness category of the National Best Book 2007 Awards, sponsored by USABookNews.com. |
