Lose Weight and Feel Fine in 2010!

Carole says, "I'm an ordinary person who made changes."
June 21, 2009, KPIX-TV "Bay Sunday"


Sound exciting?
Sign up today

Are you ready to get fit and lose some surplus pounds?

I'm proud to be serving as the coach of the national AARP Fat 2 Fit online community.

Click here to learn about our advisory board.

Here's what the AARP Fat 2 Fit Online Community offers:

You'll be able to join a community that will help you get fit and, if needed, lose weight. Post your pictures. Create your own unique goals and program. Get support and give it too.

You'll have access to inspirational and educational articles and videos with weight loss success stories, ways to lose weight and tips on how to feel great.

You'll have easy access to weight loss tools, such as a body mass index calculator, calorie counters, a daily journal and more.
You can post a topic and ask a question. Your questions on nutrition, fitness and struggles will be answered by experts such as personal trainers, physical therapists, physicians and nutritionists.
You'll have access to a recipe database with contributions from nutritionists, program participants--and me.

You'll be part of a national effort. We'll feature invividual members each week to keep each other inspired.


Copyright 2007-2010 Carole Carson. All rights reserved. Design: KuoDesign